Dear ACB Students,
With finals quickly approaching and the cold winter days coming upon us, this can be a stressful time for many.
In these stressful and overwhelming periods, it is especially important to take care of yourself and your wellbeing. With this in mind, McGill SUS Mental Health and the McGill Peer Support Centre have each put together a list of resources that students and staff can look through to obtain more information on taking care of yourself and who to reach in times of need. You can reach out, at anytime, to the different professionals or groups listed in these documents.
We now also have a Student Resources section on our Website where students can access these resources when need be.
Please know that you are important and that it is absolutely ok to reach out to friends or professionals in times of need.